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One-on-one virtual counselling
Baby - Infant feeding with comprehensive food allergen information
Mom - Navigate gestational diabetes
Meal prep package - Ideal for one month before back to work
Food allergy - Feeding a child with food allergy(ies)
Q & A - One session to chat about your miscellaneous nutrition questions
An official receipt will be provided for reimbursement from your extended benefits insurance plan.
Small group sessions
Small groups: Minimum of 7 participants. Contact me to discuss. A receipt can be provided if your extended benefits covers registered dietitian services.
I have worked with the food industry, not-for-profits, daycares, schools, governments and companies to produce recipes, menus and resources.
This includes 10 years of experience working with remote, Indigenous communities in Canada.
A sample of projects:
A children’s storybook geared to Inuit children living in Nunavut age 2-5 years about healthy eating incorporating traditional Inuit values. https://livehealthy.gov.nu.ca/en/resource-category/healthy-eating?page=7
A women’s wellness challenge between two reserves that motivated women nutritionally, physically, emotionally and spiritually. https://player.vimeo.com/video/49936390
Working group member for a traditional Indigenous Recipe project, Dietitians of Canada. https://www.dietitians.ca/Your-Health/Nutrition-A-Z/Cooking/Indigenous-Recipes.aspx
Culturally-relevant health resources for the government of Nunavut. https://livehealthy.gov.nu.ca/en/resource-category/healthy-eating?page=1
In-store point-of-purchase signage program launched nationally to over 125 retail stores.