No Knead, No Rise Pizza
This No-Rise Pizza is a quick, no-fuss recipe with guaranteed taste and nutrition. Your kiddos can get their hands into making the dough...
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Suzanne
- Mar 14
- 2 min
Suzanne's No Rise Oat Buns
My oat bun recipe is inspired by the Bannock or fry bread I saw many women making during my travels in Indigenous communities across...
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Suzanne
- Nov 8, 2021
- 7 min
When Should I Start Giving my Infant Solid Foods?
"When Should I Start Giving my Infant Solid Foods?" This is a question we hear a lot in parent groups. While there is so much information...
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Suzanne
- Jul 11, 2021
- 5 min
How to Feed Kids Ages 0-2 While Travelling
For tips and tricks on hydration, food, and traveling with your baby or toddler, keep reading! Here at Suzanne’s Table, we have provided you
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Suzanne
- Jun 27, 2021
- 2 min
Pho Noodle Soup for the Family including Baby
Easy peasy pho noodle soup recipe for the family and baby.
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Suzanne
- Jun 7, 2021
- 3 min
Should My Family Be Eating More Fibre?
You may have heard of fibre before; most people associate fibre with helping relieve constipation. But did you know that fibre has so...
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Suzanne
- May 28, 2021
- 5 min
The Essential Guide to Omega 3 Fatty Acids
Omega-3 fatty acids are essential for healthy growth and development but how do you know if you're getting enough?
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Suzanne
- Jan 31, 2021
- 8 min
Safety of 2021 Diet Trends During Pregnancy, Breastfeeding for Infants and for Children
This post will explain if the following trends are safe for pregnancy and breastfeeding women as well as infants and kids: Keto...
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Suzanne
- Oct 29, 2020
- 1 min
5-Minute Mindful Eating Activity with your Kiddo(s)
Mindful eating activity for kids
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Suzanne
- Oct 1, 2020
- 3 min
Iron - The Nutrient Powerhouse in Infancy and in Pregnancy
Most of us know that iron is important in infancy but why?!
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Suzanne
- May 30, 2020
- 3 min
5 Ways to Use White Bean Purée in Family Meals
White beans are the most versatile and nutritious processed food in my kitchen. Anyone that has eaten my food, knows that many of my best...
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Suzanne
- Apr 18, 2020
- 3 min
The Challenges of Feeding Your Family During COVID-19
How many times did you think about food yesterday? A low ball guess would be at least twice every hour but more if you have older kids...
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Suzanne
- Apr 1, 2020
- 4 min
Sprout an Indoor Garden
Learn how you and your kiddo can sprout an indoor garden using common pantry items This activity teaches you and your kiddos how to grow...
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Suzanne
- Mar 28, 2020
- 4 min
You Do Not Need to Fear Food During the COVID-19 Crisis
This blog will summarize COVID-19 food safety messages from leading health organizations followed by practical tips.
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Suzanne
- Mar 14, 2020
- 5 min
During Covid-19, 2 Weeks of Non-Perishable Foods Keep Your Pantry Stocked
Suggestions on what non-perishable foods you can keep on hand should you need it during COVD 19 preventative measures
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Suzanne
- Feb 27, 2020
- 3 min
Food and Fluids for Sick Kids
Listing of sick day foods tweaked to provide maximum nutrition for infants, toddlers and young kids.
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Suzanne
- Feb 2, 2020
- 2 min
OMU-RICE, Ultimate Breakfast for Diner
OMU-RICE, meaning omelette rice is a Japanese fusion food which is in essence, chicken fried rice tossed in ketchup (YEP, ketchup) then...
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Suzanne
- Jan 27, 2020
- 7 min
Travelling with Your 0-2 Year Old
A comprehensive list of travelling tips and tricks on food, hydration and even sun safety for infants and toddlers.
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Suzanne
- Dec 22, 2019
- 1 min
Turkey Burrito Bowls
Here is an easy weekday recipe the kiddos and you will love because they can mix and match toppings to their taste.
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