SuzanneApr 61 minNo Knead, No Rise Pizza This No-Rise Pizza is a quick, no-fuss recipe with guaranteed taste and nutrition. Your kiddos can get their hands into making the dough...
SuzanneMar 142 minSuzanne's No Rise Oat BunsMy oat bun recipe is inspired by the Bannock or fry bread I saw many women making during my travels in Indigenous communities across...
SuzanneNov 8, 20217 minWhen Should I Start Giving my Infant Solid Foods?"When Should I Start Giving my Infant Solid Foods?" This is a question we hear a lot in parent groups. While there is so much information...
SuzanneJul 11, 20215 minHow to Feed Kids Ages 0-2 While TravellingFor tips and tricks on hydration, food, and traveling with your baby or toddler, keep reading! Here at Suzanne’s Table, we have provided you
SuzanneJun 27, 20212 minPho Noodle Soup for the Family including BabyEasy peasy pho noodle soup recipe for the family and baby.
SuzanneJun 7, 20213 minShould My Family Be Eating More Fibre?You may have heard of fibre before; most people associate fibre with helping relieve constipation. But did you know that fibre has so...
SuzanneMay 29, 20215 minThe Essential Guide to Omega 3 Fatty AcidsOmega-3 fatty acids are essential for healthy growth and development but how do you know if you're getting enough?
SuzanneJan 31, 20218 minSafety of 2021 Diet Trends During Pregnancy, Breastfeeding for Infants and for ChildrenThis post will explain if the following trends are safe for pregnancy and breastfeeding women as well as infants and kids: Keto...
SuzanneOct 29, 20201 min5-Minute Mindful Eating Activity with your Kiddo(s)Mindful eating activity for kids
SuzanneOct 1, 20203 minIron - The Nutrient Powerhouse in Infancy and in PregnancyMost of us know that iron is important in infancy but why?!
SuzanneMay 30, 20203 min5 Ways to Use White Bean Purée in Family MealsWhite beans are the most versatile and nutritious processed food in my kitchen. Anyone that has eaten my food, knows that many of my best...
SuzanneApr 18, 20203 minThe Challenges of Feeding Your Family During COVID-19How many times did you think about food yesterday? A low ball guess would be at least twice every hour but more if you have older kids...
SuzanneApr 1, 20204 minSprout an Indoor GardenLearn how you and your kiddo can sprout an indoor garden using common pantry items This activity teaches you and your kiddos how to grow...
SuzanneMar 29, 20204 minYou Do Not Need to Fear Food During the COVID-19 CrisisThis blog will summarize COVID-19 food safety messages from leading health organizations followed by practical tips.
SuzanneMar 14, 20205 minDuring Covid-19, 2 Weeks of Non-Perishable Foods Keep Your Pantry StockedSuggestions on what non-perishable foods you can keep on hand should you need it during COVD 19 preventative measures
SuzanneFeb 27, 20203 minFood and Fluids for Sick KidsListing of sick day foods tweaked to provide maximum nutrition for infants, toddlers and young kids.
SuzanneFeb 2, 20202 minOMU-RICE, Ultimate Breakfast for Diner OMU-RICE, meaning omelette rice is a Japanese fusion food which is in essence, chicken fried rice tossed in ketchup (YEP, ketchup) then...
SuzanneJan 27, 20207 minTravelling with Your 0-2 Year OldA comprehensive list of travelling tips and tricks on food, hydration and even sun safety for infants and toddlers.
SuzanneDec 22, 20191 minTurkey Burrito Bowls Here is an easy weekday recipe the kiddos and you will love because they can mix and match toppings to their taste.