No Knead, No Rise Pizza
This No-Rise Pizza is a quick, no-fuss recipe with guaranteed taste and nutrition. Your kiddos can get their hands into making the dough...
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Suzanne
Mar 14, 20222 min read
Suzanne's No Rise Oat Buns
My oat bun recipe is inspired by the Bannock or fry bread I saw many women making during my travels in Indigenous communities across...
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Suzanne
Nov 8, 20217 min read
When Should I Start Giving my Infant Solid Foods?
"When Should I Start Giving my Infant Solid Foods?" This is a question we hear a lot in parent groups. While there is so much information...
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Suzanne
Jul 11, 20215 min read
How to Feed Kids Ages 0-2 While Travelling
For tips and tricks on hydration, food, and traveling with your baby or toddler, keep reading! Here at Suzanne’s Table, we have provided you
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Suzanne
Jun 27, 20212 min read
Pho Noodle Soup for the Family including Baby
Easy peasy pho noodle soup recipe for the family and baby.
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Suzanne
Jun 7, 20213 min read
Should My Family Be Eating More Fibre?
You may have heard of fibre before; most people associate fibre with helping relieve constipation. But did you know that fibre has so...
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Suzanne
May 28, 20215 min read
The Essential Guide to Omega 3 Fatty Acids
Omega-3 fatty acids are essential for healthy growth and development but how do you know if you're getting enough?
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Suzanne
Jan 31, 20218 min read
Safety of 2021 Diet Trends During Pregnancy, Breastfeeding for Infants and for Children
This post will explain if the following trends are safe for pregnancy and breastfeeding women as well as infants and kids: Keto...
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Suzanne
Oct 29, 20201 min read
5-Minute Mindful Eating Activity with your Kiddo(s)
Mindful eating activity for kids
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Suzanne
Oct 1, 20203 min read
Iron - The Nutrient Powerhouse in Infancy and in Pregnancy
Most of us know that iron is important in infancy but why?!
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Suzanne
May 30, 20203 min read
5 Ways to Use White Bean Purée in Family Meals
White beans are the most versatile and nutritious processed food in my kitchen. Anyone that has eaten my food, knows that many of my best...
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Suzanne
Apr 18, 20203 min read
The Challenges of Feeding Your Family During COVID-19
How many times did you think about food yesterday? A low ball guess would be at least twice every hour but more if you have older kids...
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Suzanne
Apr 1, 20204 min read
Sprout an Indoor Garden
Learn how you and your kiddo can sprout an indoor garden using common pantry items This activity teaches you and your kiddos how to grow...
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Suzanne
Mar 28, 20204 min read
You Do Not Need to Fear Food During the COVID-19 Crisis
This blog will summarize COVID-19 food safety messages from leading health organizations followed by practical tips.
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Suzanne
Mar 14, 20205 min read
During Covid-19, 2 Weeks of Non-Perishable Foods Keep Your Pantry Stocked
Suggestions on what non-perishable foods you can keep on hand should you need it during COVD 19 preventative measures
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Suzanne
Feb 27, 20203 min read
Food and Fluids for Sick Kids
Listing of sick day foods tweaked to provide maximum nutrition for infants, toddlers and young kids.
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Suzanne
Feb 2, 20202 min read
OMU-RICE, Ultimate Breakfast for Diner
OMU-RICE, meaning omelette rice is a Japanese fusion food which is in essence, chicken fried rice tossed in ketchup (YEP, ketchup) then...
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Suzanne
Jan 27, 20207 min read
Travelling with Your 0-2 Year Old
A comprehensive list of travelling tips and tricks on food, hydration and even sun safety for infants and toddlers.
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Suzanne
Dec 22, 20191 min read
Turkey Burrito Bowls
Here is an easy weekday recipe the kiddos and you will love because they can mix and match toppings to their taste.
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