This is a high nutrition, low risk food. The base of these bean balls is my simple "not fried refried bean recipe".
This is a fantastic recipe with maximum nutrition for kiddos that are ready for a finger foods yet whose parents are nervous about choking and/or food allergy reactions.
This recipe is high in iron and fibre. The consistency of the smooth bean balls are a low choking risk and beans carry a low risk of causing a food allergy reaction.
PREPARATION: 15 MIN | MAKES: 10 balls
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