Family eating can be this easy

Spaghetti Squash Marinara Bowls

This is a super easy recipe that can be as simple as two ingredients.

Rainbow Power Bowls

I love power bowls because they are warm and have many different textures and flavours. The possibilities are endless.

4 Costco Nutrition Boosted Meal Hacks

4 Nutrition Boosted Costco Meal Hacks - Fall 2019 Edition

Nutrition Boost for Frozen Cabbage Rolls

This hack boosts the vegetable content and lowers the sodium amount per cabbage roll without any added work or dirty dishes!

Nutritious Muffins Many Ways

Easy muffins with many add' in options to make and freeze ahead of time.

Boost Nutrition in Ready-To-Serve Pasta Sauce

Hack to Lower the Sodium Content in Ready-To-Serve Pasta Sauce

Half From Scratch - Mac n' Cheese

Half from scratch Mac n' Cheese. Adding canned pumpkin to this kid favourite boosts flavour and nutrients like Vitamin A and fibre without a

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