Family eating can be this easy

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Suzanne

Feb 27, 2020
3 min

Food and Fluids for Sick Kids

Listing of sick day foods tweaked to provide maximum nutrition for infants, toddlers and young kids.

93 views0 comments

Suzanne

Jan 27, 2020
7 min

Travelling with Your 0-2 Year Old

A comprehensive list of travelling tips and tricks on food, hydration and even sun safety for infants and toddlers.

145 views0 comments

Suzanne

Dec 22, 2019
1 min

Turkey Burrito Bowls

Here is an easy weekday recipe the kiddos and you will love because they can mix and match toppings to their taste.

62 views0 comments

Suzanne

Sep 10, 2019
2 min

Baby Bean Ball Recipe

This is a fantastic recipe with maximum nutrition to motivate self-feeding for parents that are nervous about choking.

345 views0 comments

Suzanne

Sep 10, 2019
2 min

NOT Fried, Refried Beans

These refried beans are the base for many of my infant and family recipes. They are flavourful and packed with protein and fibre.

384 views0 comments

Suzanne

Jul 4, 2019
2 min

High Iron Lentil Puree

This iron-packed, high fibre purée is a great first food. Make it is batches to freeze and grab as needed.

182 views0 comments

Suzanne

Jul 3, 2019
1 min

Half From Scratch - Mac n' Cheese

Half from scratch Mac n' Cheese. Adding canned pumpkin to this kid favourite boosts flavour and nutrients like Vitamin A and fibre without a

130 views0 comments

Suzanne

Jul 2, 2019
1 min

Easy Peasy Avocado Bites

These crunchy little bites are a fantastic way to use frozen avocado chunks to eat on their own or stuffed in a sandwich.

74 views0 comments

Suzanne

Jun 7, 2019
1 min

Toddler Sensory Food Play Lunch Date

Create a sensory food play lunch with foods you have in the house.

34 views0 comments

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Family eating can be this easy

Get easy recipes & find accurate nutrition info on the blog