Family eating can be this easy

Suzanne

Half From Scratch - Mac n' Cheese

Half from scratch Mac n' Cheese. Adding canned pumpkin to this kid favourite boosts flavour and nutrients like Vitamin A and fibre without a

Suzanne

Easy Peasy Avocado Bites

These crunchy little bites are a fantastic way to use frozen avocado chunks to eat on their own or stuffed in a sandwich.

Suzanne

8 Ways to Handle the Mess When Babies Start Self Feeding

Here are 8 ways to save your sanity while cleaning up after your little who climbing the learning curve of self feeding.

Suzanne

6 Tips to Transition Babies on Purees to Soft Finger Foods

Many parents choose to start baby on a thin puree. But around the 7 month mark when textures need to be added, now what?

Suzanne

Toddler Sensory Food Play Lunch Date

Create a sensory food play lunch with foods you have in the house.

Suzanne

Lowering Salt in Foods for Babies & Toddlers

Salt can quickly add up in baby and toddler meals. This guide will help you cut the salt while keeping preparation to a minimum.

Get easy recipes & find accurate nutrition info on the blog